Heart Health in Motion is a dynamic Healthy Heart Month experience that brings together expert-led education and joyful movement to support lifelong heart health.
Begin with an engaging presentation from a medical doctor who will share essential information on cardiovascular health, including risk factors, warning signs, prevention strategies, and the role physical activity plays in keeping your heart strong. A moderated Q&A provides space to ask questions and gain practical, real-world insight.
The experience continues with an aerobic line-dancing session led by a professional instructor, featuring popular R&B line dances that blend culture, rhythm, and fitness. The movement portion is beginner-friendly, high-energy, and designed to elevate your heart rate in a fun, welcoming environment for all fitness levels.
This experience centers movement as medicine—empowering participants to learn, move, and leave feeling informed, energized, and inspired to prioritize heart health beyond the event.
Event Highlights:
Expert Insights from Dr. Brian Keith Roper – Renowned medical expert and medical device technology inventor, Dr. Roper will provide valuable knowledge on heart health and the latest advancements in cardiovascular care.
Aerobic Line Dancing Session – Get your heart pumping with Nicole “Tart” Risher, during a high-energy dance session featuring newer, popular R&B line dances designed to get your heart pumping
Don’t miss this opportunity to take charge of your health in a fun and supportive environment. Bring your energy, your curiosity, and your commitment to a healthier you!
Free and open to all
No experience needed—just bring your enthusiasm!
Let’s learn, move, and take charge of our heart health together!