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Sisters Together – Nutrition, Yoga and Meditation
December 5, 2019 @ 6:00 pm - 8:00 pm
The Sisters Together Program of Central Jersey Alumnae Chapter of Delta Sigma Theta Sorority Inc. is hosting its monthly Health & Wellness Series with a seminar focusing on Nutrition, Meditation and Yoga Instruction. Attendees will learn how to incorporate a plant-based diet into your lifestyle to increase your energy and vitality. Yoga and meditation instruction will be provided for a happier, healthier you!
Guest Speakers: Tammy Holmes-Anderson, Holistic Nurse
Felicia Petway, RYT200 Vinyasa Yoga Teacher
FREE OSTEOPOROSIS SCREENING at 6:00pm .
Please dress comfortably.